GSMC Fitness Podcast Episode 7: The Balance of an Encouraging Mindset
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circa un anno fa
Alexandra talks about how getting the right balance of protein to how much you workout can help you physically, and also mentally. The right mindset is key to starting and being consistent about workouts!
As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Fitness ... Maggiori informazioni
As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Fitness ... Maggiori informazioni
